Pilates at GONSER

Fitness band mini set 3 pcs

RRP* 8.90

CHF 3.90
Pilates ball Ø 25 cm

RRP* 8.90

CHF 4.90
Yoga pad for knee and wrist set 2 pcs mint

RRP* 18.90

CHF 8.90
Gymnastic mat foldable 244 x 122 cm

RRP* 189.90

CHF 99.90
Pilates ring black

RRP* 16.90

CHF 7.90
Fitness band light pink

RRP* 6.90

CHF 2.90
Pilates toning ball ø 12 cm

RRP* 14.90

CHF 6.90
Latex band sports band lila

RRP* 38.90

CHF 14.90
Knee brace for strenght training

RRP* 8.90

CHF 3.90
Gymnastic mat foldable 180 x 60 cm black

RRP* 89.90

CHF 44.90
Gymnastic mat foldable 304 x 122 cm

RRP* 249.00

CHF 139.90
Latex band sports band green

RRP* 54.90

CHF 19.90
Yoga towel 70 x 60 cm

RRP* 14.90

CHF 6.90
Wrist brace for strenght training

RRP* 8.90

CHF 3.90
Pilates ring 39 x 5 cm anthracite

RRP* 29.90

CHF 13.90
SALE

Pilates ring expander gymnastic ring pink

RRP* 8.90

CHF 1.90
SALE

Elbow brace for strenght training

RRP* 8.90

CHF 1.90
Foam roll fitness roll blue

RRP* 74.90

CHF 36.90
Fitness band loop light

RRP* 14.90

CHF 6.90
Pilates ring expander gymnastic ring blue

RRP* 8.90

CHF 3.90
Fitness band aerobics light

RRP* 9.90

CHF 4.90
Pilates ring 35 cm

RRP* 32.90

CHF 14.90
SALE

Calf brace for strenght training

RRP* 8.90

CHF 1.90
Ankle brace for strenght training

RRP* 8.90

CHF 3.90
Foam roll fitness roll black

RRP* 64.90

CHF 34.90
Fitness band set 5 pcs

RRP* 14.90

CHF 6.90
Fitness band medium blue

RRP* 8.90

CHF 3.90
Yoga pad for knee and wrist set 2 pcs black

RRP* 18.90

CHF 8.90

Fit and in Shape with Pilates

Pilates is a popular full-body workout to strengthen your pelvic floor, abdominal, and back muscles. Targeted exercises that are easy on the joints strengthen internal muscles and harmonize breathing and movement. The sport can be done anywhere: at home, in the park, or at the gym. You only need a few accessories for your workout sessions: a gym or yoga mat that provides you with a comfortable surface is essential. Additional accessories such as a Pilates ring, a Pilates ball, or an expander add variety to your Pilates routine. We offer a wide range of Pilates accessories for Pilates beginners and advanced practitioners. You can simply pack the Pilates accessories in a sports bag and take them with you wherever you go.

Inexpensive Pilates Accessories for Beginners and Advanced Practitioners

Pilates exercises get your body moving and increase your fitness. You can put together a varied routine with the following basic exercises: The bridge, core exercises, single leg circles, and donkey kicks strengthen your core optimally. All you need is your Pilates mat and suitable sportswear. For the bridge, lie on your back on your mat with your arms stretched out to the side of your body. Inhale and lift your pelvis towards the ceiling. Lower it again as you exhale. With all these Pilates exercises, you should make sure that you do them in a controlled manner and combine the movements with your breathing.

It's not just a beautiful back that can be delightful, but a healthy one too! We recommend the Pilates roller for anyone who wants to strengthen their back muscles. With a smooth or textured surface, it gently kneads your muscles - almost like a professional massage. Our sports bands made of robust material are particularly suitable for stretching and strengthening exercises. The cheerful colours will put a smile on your face even during strenuous exercises. The same also applies to the Pilates rings, which you can use for targeted muscle training. You can also find other must-haves for Pilates, such as pads for the arm and knee joints, in our yoga accessories section.