Pilates at GONSER

  • Therabands 5 pcs
    RRP* 14.90
    CHF 6.90
  • Pilates ball ø 25 cm
    RRP* 8.90
    CHF 4.90
  • Foam roller massage roll black
    RRP* 64.90
    CHF 34.90
  • Gymnastic mat foldable
    RRP* 189.90
    CHF 99.90
  • Gymnastic mat foldable black
    RRP* 89.90
    CHF 49.90
  • Latex tape sports strap purple
    RRP* 38.90
    CHF 14.90
  • Fitness band mini 3 pcs
    RRP* 8.90
    CHF 3.90
  • Pilates ring anthracite 39 x 5 cm
    RRP* 29.90
    CHF 13.90
  • Fitness band medium
    RRP* 8.90
    CHF 3.90
  • Pilates toning ball ø 12 cm
    RRP* 14.90
    CHF 6.90
  • Fitness band heavy black
    RRP* 9.90
    CHF 4.90
  • Foam roller massage roll blue
    RRP* 74.90
    CHF 36.90
  • Pilates ring expander blue
    RRP* 8.90
    CHF 3.90
  • Gymnastic mat foldable
    RRP* 249.00
    CHF 139.90
  • Fitness band light
    RRP* 6.90
    CHF 2.90
  • Knee brace for strength training
    RRP* 8.90
    CHF 3.90
  • Latex tape sports strap green
    RRP* 54.90
    CHF 19.90
  • Fitness band loop light
    RRP* 14.90
    CHF 6.90
  • SALE
    Pilates ring expander pink
    RRP* 8.90
    CHF 1.90
  • Yoga towel 70 x 60 cm
    RRP* 14.90
    CHF 6.90
  • Pilates ring black
    RRP* 16.90
    CHF 7.90
  • SALE
    Elbow brace for strength training
    RRP* 8.90
    CHF 1.90
  • Yoga pad for knee and wrist mint 2 pcs
    RRP* 18.90
    CHF 8.90
  • Wrist bandage for strength training
    RRP* 8.90
    CHF 3.90
  • Ankle brace for strength training
    RRP* 8.90
    CHF 3.90
  • SALE
    Calf bandage for strength training
    RRP* 8.90
    CHF 1.90
  • Fitness band loop strong
    RRP* 16.90
    CHF 7.90
  • Pilates ring 35 cm
    RRP* 32.90
    CHF 14.90
  • Fitness band aerobics light
    RRP* 9.90
    CHF 4.90
  • Yoga pad for knee and wrist black 2 pcs
    RRP* 18.90
    CHF 8.90

Fit and in Shape with Pilates

Pilates is a popular full-body workout to strengthen your pelvic floor, abdominal, and back muscles. Targeted exercises that are easy on the joints strengthen internal muscles and harmonize breathing and movement. The sport can be done anywhere: at home, in the park, or at the gym. You only need a few accessories for your workout sessions: a gym or yoga mat that provides you with a comfortable surface is essential. Additional accessories such as a Pilates ring, a Pilates ball, or an expander add variety to your Pilates routine. We offer a wide range of Pilates accessories for Pilates beginners and advanced practitioners. You can simply pack the Pilates accessories in a sports bag and take them with you wherever you go.

Inexpensive Pilates Accessories for Beginners and Advanced Practitioners

Pilates exercises get your body moving and increase your fitness. You can put together a varied routine with the following basic exercises: The bridge, core exercises, single leg circles, and donkey kicks strengthen your core optimally. All you need is your Pilates mat and suitable sportswear. For the bridge, lie on your back on your mat with your arms stretched out to the side of your body. Inhale and lift your pelvis towards the ceiling. Lower it again as you exhale. With all these Pilates exercises, you should make sure that you do them in a controlled manner and combine the movements with your breathing.

It's not just a beautiful back that can be delightful, but a healthy one too! We recommend the Pilates roller for anyone who wants to strengthen their back muscles. With a smooth or textured surface, it gently kneads your muscles - almost like a professional massage. Our sports bands made of robust material are particularly suitable for stretching and strengthening exercises. The cheerful colours will put a smile on your face even during strenuous exercises. The same also applies to the Pilates rings, which you can use for targeted muscle training. You can also find other must-haves for Pilates, such as pads for the arm and knee joints, in our yoga accessories section.

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