Optimum Nutrition Weight Gainer

How does the Mass Gainer help you? Each delicious shake delivers an incredible 1,250 calories, but with no added sugar. This includes 50g of blended protein to help build muscle and 252g of carbohydrates.

When is the best time to enjoy my shake? Mix 2 scoops with 710ml of water in your shaker cup and enjoy between meals, after a workout and/or before bed.

• Brand quality from Optimum Nutrition
• Weight Gainer for mass development
• Content: 5443 g
• Flavor: Chocolate and Peanut Butter
• Ingredients: see picture

Dosage Recommendation: Add 2 heaping scoops (334 g) of Serious Mass to a blender filled with 710 ml of water. Blend for 45 - 60 seconds. Now add ice cubes and other calorie delivering ingredients as needed and blend for an additional 30 - 45 seconds.
TIP: New users may benefit from starting with half a serving daily for the first week and then gradually increasing to 1 or more full servings several times per day.

Keep out of reach of children.

Ingredients:Maltodextrin, MILKprotein concentrate [MILK], calciumCASEINATE [MILK], low fat cocoa powder, creatine monohydrate, flavouring, MILKmineral complex, medium chain triglycerides [MILK], EIclear, Sodium Chloride, Dipotassium Phosphate, Blend of Vitamins & minerals (sodium L-ascorbate, ferric pyrophosphate, D-alpha-tocopheryl acetate, nicotinamide, zinc oxide, retinyl acetate, calcium D-pantothenate, sodium fluoride, manganese sulfate, potassium iodide, cyanocobalamin, D-biotin, chromium (III) chloride, pteroylmonoglutamic acid, cholecalciferure, cholecalciferol, sodium selenite, copper citrate, pyridoxine hydrochloride, thiamine hydrochloride, phylloquinone, riboflavin, sodium molybdate), glutamine peptides [WHEAT GLUTEN], L-glutamine, magnesium oxide, sweetMILKpowder [MILK], inositol, L-ascorbic acid, sweetener (sucralose), antioxidant (extract containing strong tocopherols), calcium D-pantothenate, pteroylmonoglutamic acid.

For allergens see ingredients in bold font. May contain traces of gluten, egg, nuts and peanuts.