Optimum Nutrition Weight Gainer:

How does the Mass Gainer help you? Each delicious shake provides an incredible 1,266 calories, but with no added sugar, including 50g of blended protein to help build muscle and 252g of carbohydrates.

When is the best time to enjoy my shake? Mix 2 scoops with 710ml of water in your shaker cup and enjoy between meals, after training and/or before bed.

• Brand quality from Optimum Nutrition
• Weight gainer for mass development
• Content: 2721 g
• Flavour: Strawberry
• Ingredients: see picture

Recommended dosage: Add 2 heaped scoops (334 g) of Serious Mass to a blender filled with 710 ml water.Mix for 45-60 seconds.Now add ice cubes and other calorific ingredients if required and blend for a further 30 - 45 seconds.
TIP: For new users, it may be beneficial to start the first week with half a serving daily and then gradually increase to 1 or more full servings several times a day.

Keep out of the reach of children.